Explore Our offerings
Explore our range of services designed to help you move forward with confidence, wherever There is no one way to practice here. Whether you’re arriving for movement, rest, reflection, or connection, each offering is designed to support your body, your breath, and your becoming. Explore the ways you can practice with us—on the mat and beyond.you're headed next.
Movement
✳︎
Stillness
✳︎
Community
✳︎
offered in ways that meet you where you are.
Movement ✳︎ Stillness ✳︎ Community ✳︎ offered in ways that meet you where you are.
YOGA SESSIONS
Sign up to attend my live webinars, classes, and retreats which explore different strategies for better connecting the mind & body
POWER AND SCULPT YOGA
SUNDAYS. 9AM
Sunday Soul: A soulful, strength-based flow to energize your body and set the tone for the week. Expect rhythmic movement, light sculpt, and music-driven flow that leaves you feeling strong, clear, and grounded.
All levels welcome
Global Education Center
VINYASA FLOW
MONDAYS 9AM
Shifted:Vinyasa Flow A breath and movement flow, grounding yoga class designed to get your body moving and work out any stiffness. Expect steady flow, deep stretches, and space to unwind in community.
All levels welcome.
Global Education Center
EMBRACE YOUR INNERG
SATURDAYS 10AM
A breath and movement flow, grounding yoga class designed to get your body moving and work out any stiffness. Expect steady flow, deep stretches, and space to unwind in community.
All levels welcome.
InnerG Juice and Yoga
“The most powerful thing that we can do for ourselves is show up. it is our greatest gift of self love.”
Jessica